Sarah Maynard-Murray is a mother of two and the successful business co-owner of Uncharted Waters Float Center andUncharted Soul in Tacoma, Washington. Using skills harnessed from past and present work experience, education, and training, she has worked with community members that are as diverse and varied as her abilities, including: veterans, youth, yogis, and individuals with disabilities.
Sarah’s odyssey into health and spiritual wellness stems from a compassionate understanding of ailments brought on by postpartum depression, anxiety and PTSD. After exploring healing modalities such as Integrative Restorative (iRest) meditation, yoga, and floating, she has committed herself fully to helping others venture into their own healing journeys by means of community engagement, hosting workshops, and volunteerism.
Dedicating twelve years in the Washington Air National Guard, Sarah has used her military experience as the catalyst for working with veterans at numerous Yellow Ribbon events, using the benefits of iRest to help military personnel heal and engage in self-care practices. Additionally, Sarah serves as a volunteer for the Tacoma Public School District as a mindfulness instructor for both students and faculty, and also facilitates iRest workshops at her floating and wellness center in Tacoma.
Sarah holds a Bachelor’s Degree in Corporate Fitness from Minot State University and a Masters in Education with a focus in Curriculum Development and Assessment from Jones International University. Adding to her list of credentials, she is also a certified iRest Yoga Nidra Instructor and Registered 200 hour Yoga Teacher, and has used her passion for training, meditation and yoga to explore new and effective ways to help foster wellness in various areas of the local community.
M.ED, B.S. Corporate Fitness, Registered Yoga Teacher (RYT 200), Certified iRest® Yoga Nidra Teacher Instructor